There are many different ways that you can improve your brains neuroplasticity, and this article will help you. The author begins by describing what neuroplasticity is, and the moves onto describe the importance of it. Then, the author lists off the methods and provides a short detailed paragraph following each method. All of this information is pertinent to a healthy life.
Key Takeaways:
- For hundreds of years, the localizationism theory of the brain reigned: the idea that the adult brain is composed of distinct regions, each responsible for a separate function.
- But the emerging science of neuroplasticity shows how wrong this is: rather than fixed and immutable, the neural connections between different “regions” of the brain can reorganize themselves
- Neuroplasticity can refer to the strengthening (or lessening) of existing neuronal pathways (synaptic plasticity), or the establishment of entirely new neurons and connections (structural plasticity).
“For hundreds of years, the localizationism theory of the brain reigned: the idea that the adult brain is composed of distinct regions, each responsible for a separate function.”
http://www.marksdailyapple.com/16-ways-to-increase-neuroplasticity-and-why-thats-important/