Old School Scoliosis Exercises In Need Of A Conceptual Makeover
Old School Schroth + New Research & Understanding In Scoliosis = Nu-Schroth
Why We Teach Schroth In Weekend Immersive Courses?
What you will learn:
- How to Identify Your Scoliosis Curve Pattern
- Proper Stretching For Your Scoliosis based on your curve pattern
- Corrective Postures to reduce your scoliosis and relieve your pain
- Activation of Shortened & Weakened Trunk Muscles
- Stabilization Exercises to better support & reduce the imbalances in your back
- Do’s and Don’t For Scoliosis – To Keep from Making It Worse
- Improved Patterns of Movement to help reduce your scoliosis
- Much, much more.